25
Sep
Sep
5 Smart Hacks for More Antioxidants
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healthnews2024@ / 1 year
- 0
- 3 min read
Antioxidants are compounds that protect your cells from damage caused by free radicals. Free radicals are unstable molecules that can harm your cells and lead to chronic diseases such as cancer, heart disease, and Alzheimer’s disease. Your body naturally produces antioxidants, but you can also get them from your diet. Eating a diet rich in […]